Still here, still working...

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Greetings, fair blog readers!

It's been a long time since I blogged, so here are 5 interesting things that have happened since then:

1. Connor and I moved to a fabulous new apartment and he has Kitty TV (birds and squirrels and such in trees) to watch from every room.

2. I've now finished the 6th and final book of my German teaching certification program. *YAY!* I'm almost done.

3. For 5 days in July I actually stopped working and took a few days off.

4. A large amount of meat and vegetables has been prepared on my grill...

5. Friends and I have gathered for fun, laughs and games.

It's a cool perspective, to look at life every few months and to see what you've done. So, what have you been doing? Go take a look. :)

 

 

 

New: Messiah with the SDSO in December 2017

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If you haven't seen the calendar yet, you should pop over and check it out. This December I'll be rejoining the South Dakota Symphony Orchestra for Handel's Messiah on December 2nd.

The performance will take place at 7:00 p.m. and there is only one performance! So be sure to get your tickets now and book your hotel. It'll be a warm night of music in a cold month of the year.

 

LISTEN: "Stabat mater" with the South Dakota Symphony Orchestra

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At long last, now you can listen to the recording of the rest of the concert I sang with the fantastic soprano Hannah Lu and conductor Delta David Gier with the South Dakota Symphony Orchestra last season. The mp3s are now up in the Media Room and there are a LOT of recordings to listen to: I posted eight of the total 12 movements.

As I mentioned in my previous post where I linked to the recording of the Bach cantata I sang, this was a fantastic experience and I'm so proud and happy to share this music with you. The SDSO was very generous and provided the recordings, so be sure to visit their site and see the other fantastic musical work they do season after season. It might be a drive from where you are to Sioux Falls, however it's worth the trip and the change of scenery to experience what they do. Aaaand of course, to grab some delicious and nutritious food at Sanaa's.

Food and music...they go so well together.

Click here to listen to the Pergolesi Stabat Mater!

 

How Shallow is Your Breath? 2 Ways to Breathe More Deeply

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We live in this time, in these bodies, in this world. And right now it's really hard.2 ways to breathe more deeply

Because we live in a culture of fear and in a culture of violence and sometimes it's really hard to hear your own voice inside your head.

Breathing deeply works against stress, against fear, and helps you connect with your inner voice, your inner wisdom.

If you, like so many of us, feel at a loss right now, start with this, it will clear your mind and give you your starting place.

Here are two ways to breathe more deeply:

 

1. Breathe over time.

Using a slow count, breathe in 1...2...3...and out 1...2...3... Now increase it to 4 by breathing in 1...2...3...4...out 1...2...3...4... Increase the count to 5 and breath 1...2...3...4...5...out 1...2...3...4...5...

Repeat this exercise beginning with a count of 4, then of 5 and finally of 6. How do you feel now?

LISTEN: Nicole's Bach Cantata 170 with the SD Symphony

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In January of this year I sang with the South Dakota Symphony Orchestra for the first time. The solo piece I performed was Bach's Cantata 170 Vergnügte Ruh, beliebte Seelenlust, which translates roughly to "Pleasurable rest, beloved delight of the soul." The idea of the cantata is welcoming virtue into your heart while recognizing that most people choose to walk all over their neighbor, and ultimately finding a way to live in harmony with these virtues despite what other people are doing.

That is no small task. And neither is this cantata!

 

A New Recording For You!

The SDSO was very generous and provided a recording of this Cantata, which is now available on the Media page of this site. Click here to listen! They are a wonderful organization and the musicians are fantastic! We were able to make beautiful music together and to bring the meaning across to the audience.

 

And One More Recording on its Way!

Ah yes, and the delightful, talented Hannah Lu and I joined forces on the second half of the program for Pergolesi's Stabat Mater, of which I also have a recording. Stay tuned for that one! This picture is of (L to R) soprano Hannah Lu, conductor Delta David Gier, and me. We had a blast!

Highlights of this Year's Concert

One of the fun parts of traveling for work is getting to know a new place. Sioux Falls, South Dakota was a new location and the people there are as friendly as you would imagine. And as snowy as can be in January! This was the view from my hotel room the day after I arrived. Brrr!

Welcome to the new edition of Open Intervals!

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WelcomeBackMay2016

Welcome back to Open Intervals! It's been a long time since I've blogged regularly and that is simply a reflection of being...stuck.

Long story short:  I used to purchase software on a yearly subscription basis to make my blog look totally awesome. And it did! It posted automatically to Twitter and sent emails whenever I posted a blog post.

Except I don't use Twitter any more. And the price went...up. And I got new email software that could send emails whenever I posted something new on Open Intervals. And I definitely didn't want to keep throwing good money at a blogging software every year when, thanks to continued development by the Joomla team, I could do the same thing in my site...for FREE!

So I hired someone to extract the articles and create the new blog you see here today. It took me a long time to find the right person to do it and he did a spectacular job.

On the right you'll see quite a few differences.